Got the Book? Grab the FREE Companion Journal!

The Book

Ready to create a life you absolutely-fricking-love?

Where can I get this book?

You can purchase WTF to OMG locally at:

  • d’Lish by Tish Cafe
    (702A 14th Street East, Saskatoon, Saskatchewan S7N 0P7)

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    Read the full article in Fine Lifestyles Magazine!

  • Just For You Day Spa (Saskatoon & Regina Locations)
  • Brainsport (Saskatoon)
  • McNally Robinson Booksellers (Saskatoon)
  • Indigo (Toronto Locations)

You can purchase the book online at:

And, do NOT forget that a FREE Companion Journal (opt-in box above) comes with the purchase of a book so that you have that special place to record your journey! The journal is only FREE with the purchase of a book and requires a code for downloading (you can find the code in the book by following the instructions in the thank you note you receive once you opt-in above). 

Who Should Read WTF to OMG?


I believe that when people discover their authentic self & purpose, life becomes effortless and amazing. I believe that by being true to one’s desires, you can absolutely-no-doubt-about-it create a life you love.

So, if you:

  • struggle with understanding your purpose
  • feel overwhelmed and have no idea where to begin
  • feel hopeless about where you are in your life right now
  • are at a point in your life where change is inevitable and you hear your inside voice screaming, “WTF?”

You, girlfriend, are in the right place. Grab my book and come along with me as I take you on a journey from WTF to OMG with stories, examples, strategies, and a few loving SWIFTKICKs to the backside.

WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love is designed to get you personally connected to understanding WHY mindsets can make or break a person’s spirit and overhaul their entire life.  Real life examples demonstrate the power of a mindset shift and each chapter ends with gentle nudge towards the creation of an OMG Life. WTF to OMG is a book you DO, not a book you simply read.


“I wish I had this book 6 years ago when my WTF phase started! Jennifer nails it in WTF to OMG. She’s your best girlfriend, life coach, and cheerleader all rolled into one. Tears and laughs and reality checks included.”

Amber McCue, Speaker, Author, and Business Strategist at NiceOps 

cara“WTF to OMG is a hilariously inspiring guide for women who are ready to stop being a victim of their circumstances and start making their lives amazing. Jenny is candid, hysterically funny, and supportive. It feels like she is one of your best girlfriends, letting you in on her secrets and lovingly calling you out on your BS. I will be recommending this book to every woman I know!”

Cara Alwill Leyba, Author and Lifestyle Coach

WTF to OMG will teach you how to turn life’s greatest curveballs into your best assets. Jennifer Sparks shows you the way with humor and empathy.”

Cara Lockwood, USA Today bestselling author of I Do (But I Don’t)

angelique“Just by reading the name of the book you can be certain you are in for a ride! This book is for any woman who is breathing! In other words, it’s for all of us! Even those of us who are already considered “enlightened” will learn something from this–this is a great tune up read for us practicing coaches! Jennifer’s tone and her stories are completely relatable. There is no way anyone who reads this with the intent to change cannot become transformed.”

Angelique Clark-Lawson,M.S., CCC-SLP, CPC

“When you hit your WTF moment, Jennifer’s combination of storytelling, voice of reason, and tangible actionshannon plans will have you swiftly working toward your own OMG life. Sprinkled with her personal experiences, Jennifer is easy to relate to and makes taking care of yourself as simple as 1, 2, 3. If you’ve been wondering how to get from WTF to OMG in your own life, look no further!”

Shannon D. Caldwell, Transition Coach + Author, Un-Hooked: Freedom After Divorce

Check out the feedback on FACEBOOK!

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